Better Relationships: Breaking Patterns, Building Trust

Andrea Atherton is a psychotherapist who works with people to improve their relationships with themselves and others.

But this can be especially difficult if you, or someone close to you, has a mood disorder like Bipolar or Borderline Personality Disorder (BPD).

During this episode, we explore what each of these mood disorders looks like and what we can do for our mental health.

#MentalHealthAwareness #CompassionOverLabels #HealthyRelationships #ChangeMakers

SHOW NOTES: https://bit.ly/3Ub51qz

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